Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
My husband and I are looking to join Lifetime Fitness Center. We would probably use both the Plano and Allen locations. Can anyone provide me their experince with t...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
Does anyone belong to either of these clubs off 135th Street in OP/Olathe? I'm looking to downsize our gym bill and really don't need the frills of my current gym, Pr...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
