I have decided not to breastfeed my second child, due in April. I exclusively breastfed my daughter, now 20 mos. for almost a year. I would have liked to have supplem...
I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...
I am looking for a good, inexpensive personal trainer in Chandler. I am 40 years old and have had a hysterectomy. I am not fat but need to do weight bearing exercis...
I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...
Ok with summer coming up (also I have to be in a wedding with a sleavless dress) I am overweight but my biggest issue is that I have been trying to loose the flab un...
I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...
I hav a 3yr old little darling who loves to run and climb on everything. I want to take her to the GMY with me, not for her to loose weight or any thing, but to hang ...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I am totally decided to loose all the extra pounds that I have gained due to my two very close pregnancies. I want to loose 50 pounds so I can go to my pre-married wi...
