What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
I'm 40 lbs over where I'd love to be, and 30 lbs over what is probably a realistic weight for me (I'm 5'4" and about 165 lbs). I'm thinking of getting a treadmill. ...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
So I need to change gyms. Right now I pay a lot for a high end gym. I was willing to do this for a few reasons one being because the kids program was excellent. B...
Looking for some encouragement. I am a full time working mom of two (4 and 5 year olds). My job is incredibly flexible with my hours and allowing me to work from hom...
After my daughetr was born I resigned from my full-time career as an accountant. Currently, my daughter is 3 months old, but I still am not comfortable putting her in...
My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
