Ok, so by posting this I almost feel like I am walking out in front of an oncoming bus ( so Be Nice Momma's) my daughter is 9 years old and she eats almost no fruits ...
I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...
My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...
My son has just started preschool this week and he is the first child in his class to celebrate his bday (turning big 3!) next week. The policy at his preschool is t...
My husband and I are not the best role models, but we have been working on eating healthier. I also want to start teaching my almost 3 year old about healthy eating....
I have never been a great breakfast eater and feel bad because my bad habits are becoming my kids'. We go through a LOT of cold cereal- which is expensive and SO sug...
My husband has always been a big eater; as long as we've been together he's had the habits of midnight snacking, large meals, and junk-food breakfasts. Until last ye...
I am having the hardest time shopping for and planning lunches for my son and I. Breakfasts are pretty good, and dinner I have been shopping healthier for the whole f...
Can anyone recommend a healthy cookbook that doesn't have lots of processed foods in the ingredients? Like no white sugar or flour and cans of cream of mushroom soup...
what are your favorite cheap meals that are healthy? we are normally a chicken and rice, beef and noodles kinda family. we'll do sandwiches, sometimes homemade pizza....
