healthy nutrition

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13

Healthy Dinner Ideas

S.K. asks from Denver

Hi everyone! My husband and I are sick and tired of being sick and tired of the same old things for dinner. We really need some help if anyone is willing. I do m...

7

Healthy Easy Dessert Recipes

S.W. asks from Harrisburg

Hey I have been waiting for everyone to send in dessert recipes. Summer is coming soon and all those picnics and covered dish dinners. So I am requesting for all of...

20

High Calorie, High Nutrition Foods

A.G. asks from Washington DC

Hello, I am looking for suggestions of high calorie, high nutrition foods for my 9 month old. She will only take in approximately 12 ounces of breast milk/ formula, ...

4

Healthy Snacks for Me !!!!!

K.W. asks from Los Angeles

Hi moms, i am trying to lose weight and i need some help with some late night healthy snacks. I am usually up to 1 o' clock in the morning but I eat dinner at 7 or 8...

15

Healthy Finger Foods for a Nine Month Old...

G.B. asks from Madison

Happy Holidays, Mommies! I am very into nutrition and feeding organic wholesome, and fresh foods to my daughter. I have been feeding her jarred food, but she really...

19

Looking for Simple Healthy Ways of Eating

J.M. asks from Boston

Hello mommies, I'm expecting my second child (I'm about 22 weeks along now) and my husband and I are really looking for healthy ways of eating. Any suggestions? ...

23

Need to Change to Healthy Eating, but Unsure Where to Begin

K.P. asks from Springfield

Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...

6

Healthy Eating Out ?

G.G. asks from Chicago

Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks

4

Healthy Foods

G.B. asks from Roanoke

My 17 year old a couple weeks ago decided she wanted to cleanse her body of all processed foor for a month. No fast food/TV dinners/ect. She has been eating just whit...

5

Staying Healthy...

T.M. asks from San Diego

Are you having difficulty keeping up? Is stress and under-nourishment taking the best of you? What do you do about it?

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Answer Highlights

  • high fructose corn syrup in 2 answers "I personally try to avoid high fructose corn syrup, which is in absolutely everything."
  • sugar free cool whip in 2 answers "... at the top of the glass, about a half inch, and pipe in Sugar-free Cool Whip."
  • ground flax seed in 2 answers "I also add ground flax seed to my smoothies because ground flax is one of the best ..."
  • season with salt and pepper in 2 answers "Cook until spinach wilts, stirring. Season with salt and pepper."
  • vienna sausages in 2 answers "I slightly disagree with the recommendation to feed vienna sausages, even if it's ..."