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What is the health way to loose weight i am going to stop eating after 7pm and start eatn health food
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See all- I hear all the time people saying all you have to do is eat less and exercise more. Not always true. Eating less is not always good for you. I was eating 1200 calo...
- Eat less, move more. That's pretty much it... weight loss is a very simple formula. The hard part is actually doing it and not trying to find a short cut. Not ea...
- Start your morning with 2, 16 oz bottles of water or 32 oz of filtered water from your sink. Try to drink a minimum of 4 bottles of water throughout the day. Take a m...