so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
I was wondering if any mom's out there know how to lose the nasty fat that hangs from the arms? I've been disgusted with my arms I don't even wear tank tops. I have a...
Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...
Ok with summer coming up (also I have to be in a wedding with a sleavless dress) I am overweight but my biggest issue is that I have been trying to loose the flab un...
Hi Mama's:
I found out last nite that my husband has planned a vacation for the end of January. I am super-excited until I caught a glimpse of myself in the mirror...
Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
