Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
All you mama's out there I am boggled and need to know if any of you get a headache or migraine after you workout? Its crazy and i have gotten migraines after exerci...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
I'm hoping to find some brilliant ideas, because I know there are some clever moms out there.
My daughter is about to turn 6. She's not overweight at all, however,...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
I am wondering if anyone knows of an exercise that will help strengthen my ankles. I’m overweight and trying to get back in shape. I am on pills to help get my ho...
I just wanted to get some opinions from other moms on my issue. I have been "workingout"/exersing for almost a year now just to keep fit and healthy plus it makes me...
