gym exercise

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52

Getting Homeschooled Kid to Exercise

C.W. asks from Portland

I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...

18

Need Exercise Advice

L.M. asks from Spartanburg

I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...

15

SAHM With Toddlers: When Do You Exercise... ?

L.H. asks from Detroit

I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...

19

Why Nobody Told Me Exercise Is an Addiction???

M.M. asks from Chicago

I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...

8

Exercise for Pre-teen

T.C. asks from Houston

Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...

11

Is a Trampoline "Low Impact" Exercise?

L.F. asks from Norfolk

Hi ladies, we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...

6

How Do You Find Time to Exercise?

M.A. asks from Chicago

Hey moms, I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...

10

Exercise Video for Kids

J.T. asks from Fresno

I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...

21

How Can I Get Motivated to Exercise?!?!??!?!

A.H. asks from Dallas

I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...

9

Exercise-induced Asthma?

L.D. asks from Minneapolis

My almost 3 year old has "reactive airway disease" and is allergic to pets. He's had a few asthma episodes around animals but since we have identified his "triggers"...

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Answer Highlights

  • some sort of team sport in 2 answers "I would give him an option of some sort of team sport."
  • dont know how old your kids in 2 answers "I don't know how old your kids are, but my 2 and 5 yr old like the elmocize video."
  • cold induced asthma in 2 answers "Reactive airways is different than either exercise- or cold-induced asthma."
  • vary your routine in 3 answers "I think you can certainly vary your routine (it's good to mix it up so your body doesn't ..."
  • set small goals in 2 answers "This is a process so set small goals."