gym exercise

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14

Do You Workout at Home?

L.G. asks from Los Angeles

I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...

11

How Do I Loose Weight, Has Anyone Tried the Special K Diet?

T.A. asks from Philadelphia

my little girl is almost 10 mths old i cant loose any of the baby weight. it seems like i am gaining weight. I dont have the extra money to go to the gym so i do my e...

23

Have Any Moms Out There Tried Fastin for Weight Loss

L.P. asks from Detroit

I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

6

Exercises and Excuses

A.F. asks from New York

My question is how does one stop making excuses not to exercise? I used to love taking classes at the gym before my daughter was born (three and half years ago.) Now ...

5

Making Excercise Stick

K.C. asks from Boston

Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)? I tried Curves a couple years back but ...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

14

Am I Wrong?

M.S. asks from New York

I recently had a baby - gained 40 lbs and lost 54, trhough exercise and nursing, so I am more than thrilled. I still go to the gym to tone and for general well-being...

3

Ab Lounger?

M.R. asks from Detroit

I am trying to build a gym at home. I do not have time to go to the gym anymore and its driving me nuts. Anyways, would you recommend an Ab Lounger? Or any other...

19

Favorite Workout Video?

L.V. asks from Los Angeles

Hi! I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership. What are your favorite aerobic work out videos? Something ...

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