Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
Hello!
I've always been overweight but since my kids the weight has just PILED on. The ideal would be to lose 45 pounds. Even at that weight, I'd still be overweight...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
Just wondering what types of exercises people here with plantar fasciitis or other foot problems are doing?
I am used to being very active, which is likely why I d...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
My question is to those of you that go to a gym and utilize the kids' Club, how did you get your child to stay without crying? I have a fifteen month old and she is v...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
