I'm thinking of buying a used Total Gym. I have never used this type of exercise machine before. I would love to hear from anyone who has worked out on one of these...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
I have a 16 month old son. When I go to the gym and try to leave him in the play room, he screams - continuously. They have had to come and get me. I have gone inf...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
Hello ladies,
Boy it sure seems like I go months without any questions and then days that I can't go without asking for advice. I love this website. With my firs...
Hello Moms
I live in Irving and wanted to know if anyone out there in Mammasource land hand any good ideas or fun ways to loose weight. I am looking get in shape. ...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
Moms - I am 5 weeks along and have also been a avid runner. Before my pregnancy I ran about 12-15 miles per week. Now, I can barely run a block! My knees are so ac...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
