gym exercise

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37

Curves or a Gym?

Then I joined a gym which didn't turn out so well and I returned to home exercise (I bought an aerobic step with levels and would watch my recorded ...
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31

What Does Your Kindergartener Do in Gym Class?

Sep 19, 2009 ... I remember doing situps/pushups on the gym floors and that's just something kids have to do. If she gets used to the exercises at home, ...
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6

Need Some Information on the Little Gym of Sugar Land

I agree with the first poster....swimming is an EXCELLENT form of exercise. But, the Little Gym is fun too. My friend had her twin 4 year old boys in a ...
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19

Help with Exercise

Read all 19 responses: "I am in need of some good exercises that I can do at home ... My girlfriend is an instructor at the gym we attend and is asked this ...
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10

Exercise Video for Kids

I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me! .... gym exercise · exercise · workout exercise · exercise workout ...
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6

Gaining at the Gym

Read all 6 responses: "I started back at the gym 3 weeks ago after having 4 ... you up... but more importantly losing weight is 80% diet and 20% exercise. ...
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11

How Do I MAKE the Time for the Gym?

I've got an "appointment" on my calendar every Saturday morning to go to the gym for my favorite exercise class. I might not make it the rest of the week, ...
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10

Weight Loss for Mom and Daughter

Does anybody have any suggestions for a gym or exercise class for moms and daughters? I would love to join ballys or something like that but I cannot..."
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7

Seeking a Gym for Gymnastics!

My daughter and her friends go to Kansas Gym and Cheer down in Olathe just a little ... gym exercise · dance classes · gym equipment · school of dance ...
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24

Looking for Gym with Outstanding Childcare

Read all 23 responses: "I'm looking for a gym in the Dallas area with GREAT ... I spent weeks looking for an exercise place with excellent childcare. ...
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Answer Highlights

  • go into starvation mode in 2 answers "If youj aren't getting enough calories, your body can go into starvation mode and ..."
  • weigh more than fat in 2 answers "Also, as another poster said, muscle does weigh more than fat."
  • dont know how old your kids in 2 answers "I don't know how old your kids are, but my 2 and 5 yr old like the elmocize video."
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • situps and pushups in 2 answers "... gym class every day and believe me if they were having her do situps and pushups ..."