Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
My belly is still very "doughy" since having my son sixteen months ago. I'm actually UNDER pre-pregnancy weight by four pounds, but this Momma Belly is still there. I...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
I read "How to Lose Your Mommy Tummy" and was wondering if there were any more ideas on how to help tighten the muscles. I try to remember to do the exercises while ...
Hello! I am a 33 year old mom of 2 boys, aged 5 and 2.5 years old. Before and between my pregnancies I was always thin: about 5 ft 7 and 125 lbs. Since weaning my sec...
I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend?
Also, do any o...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
Hello Mom's
I am asking this question for a friend of mine. This is something that has never happened to me or any Moms I know. My friend just had her 2nd child 4 ...
