Hey moms,
So over the past year or so I've gained 10 lbs. It may not seem like a lot but since having my daughter all of my weight gain goes to my gut and love handl...
I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...
I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
My son will be 2 years old this Feb. 6th and he is 32" in height and weighs only 20 lbs. I am trying to get him to gain weight and I am thinking that his low weight ...
I was wondering if any of you know if it's ok to take supplements while nursing? i've been working out and i really want to get in excellent shape. Anyway, my husband...
Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
HI!! I just wanted to know if anyone out ther knew a diet or method to gain weight, I am 21 ysr old, my height is 5'3'' and I weight 100 lbs. I Would love to gain 10...
