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Getting in Shape While Pregnant?
It is safe while pregnant, you can't fall off. you can start easy while still gaining muscle and staying fit. It actually helps strengthen your joints too, ...ANSWERS
See all- My understanding is that you should look to basically maintain your health during pregnancy, not to expect to reach new levels of health. Most exercise you are accust...
- If you can afford it, get a stationary bike. It is safe while pregnant, you can't fall off. you can start easy while still gaining muscle and staying fit. It actual...
- Hi H. and congrats I also waited until I was about 30 before my child was born and I gained almost 70 pounds in my pregnancy. I only lost about 40 of those pounds un...
