I'm starting a diet called Game On. It's about better choices and being healthy in mind, body, and spirit. It's not some stupid fad diet. In it you are reinforced ...
I have been overweight since I was a toddler, and have dieted for most of my life [since 7 years of age when my mom enrolled me in a weight loss program]. Before beco...
So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...
I bought my husband the P90X for Father's Day (per his request). It looked way too hard for me until I noticed there is a Lean version that is more for women. Have an...
Hi ladies,
I am frustrated with my weight loss efforts and need some advice. My son is turning 1 at the end of this month and I am still way too heavy for my height....
I have been trying to lose weight for the last 5 years or so, and it's always a failed mission. My husband won't let me cook anything healthy. If I do, I have to cook...
I really got tired of how I looked and felt so I put myself on a strict diet and exercise plan. I rollerblade or walk everyday and also do weights every other day(all...
The last two weeks I have really buckled down to lose those "last 10 pounds" that I always complain about but do nothing to fix. I have been steadily losing about a ...
Ok my husband seems to think that zumba is to only lose weight what do you guys think? I'm already very thin but want to tone up and easy some of my stress levels. TH...
Has anyone actually ever tried the "lose 10 pounds of belly fat" by following the calorie shifting method that's on the bottom of every mamsource page??? I looked up...
