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Results 141-150 from 1,185 articles
21

Dealing with Very Low Energy and Anxiety

C.B. asks from Little Rock

I have an almost 2 yr old and a 4 yr old. I am so exhausted all the time, even if I get a full 8hrs sleep. I do stay busy, but it does not matter if I slow down ...

5

Fitness/ Exercise Questions???

M.M. asks from Minneapolis

Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

13

Need to Lose Weight!

L.L. asks from Orlando

Hello :-) I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...

21

Just Diagnosed as Being Borderline Diabetic What Do I Do Now?

K.B. asks from Detroit

I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...

9

Losing Weight

J.G. asks from Oklahoma City

I was wondering if anyone had any ideas on how to lose some weight. It's really hard for me to get time to work out b/c I go to school full time, work full time and h...

24

50 Lbs to Lose

M.B. asks from Grand Forks

hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...

11

Protein Powder Suggestions....

N.B. asks from Minneapolis

So I am trying a protein powder for after workout reasons. I am doing a trial run with it to make sure my body can tolerate it and to see if I notice the desired resu...

17

Seeking Help for Overweight Child

A.B. asks from Topeka

My 8 1/2 year old daughter weighs about 100LBS, I have taken her to the doctor and they reccommend changing her eating habbits which we have to the best of our abilit...

31

Breast Feeding and Weight Loss

V.S. asks from Salt Lake City

Hi everyone I am at a loss I have been breast feeding for 5 and a half mouths I workout yet I can't seem to lose any of my weight. Do any of you out there have any ...

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Answer Highlights

  • cut out refined sugar in 2 answers "foods.) Try to cut out refined sugar and substitute a fruit for something sweet."
  • eat lean meats in 2 answers "... is too much conflicting information (eat bread, don't eat bread, eat lean meats ..."
  • your sense of humor in 2 answers "M., good for you! Your sense of humor will help lots."
  • your blood sugar in 3 answers "Fasting blood sugar tells you what your blood sugar level is right then, but nothing ..."
  • whey protein in 3 answers "Herbalife makes some good powder shakes which I then mix with a whey protein mix ..."