Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
I had my daughter in Mar and I am now back to work. I am in the military so of course, they are going to start looking for me to lose weight. I gained 75lbs during ...
Yesterday I dropped my dd off at childwatch while I worked out at the "Y". and the lady that does the childcare asked how my Easter was you know the usual chit chat a...
What is the best way to shrink my thighs?? I work out 5-6 days a week. I do cardio, usually running, 30-45 minutes (depending on the day) and then do strength train...
I'm happy to say that I've been able to nurse all 5 months of my little girl's little life. I would like to keep nursing as long as we can. I am beginning to get ba...
I have lost 45 pounds so I need new clothes. I am expected to lose another 70 because I had weight loss surgery and am following the diet exactly plus exercising. My...
Please bear with me as I try to sort out my thoughts. I have been really struggling for some time, trying to figure out how to balance everything in my life. I can't ...
its only been 2 months in a row so far but GOD I hate it. I've never had problems with yeast infections before. Now after 2 babies and nursing each for 1 year, For th...
I am looking for a good yoga DVD to do at home. I've never been to a yoga class so I'm a beginner (can't afford the classes!) I have done the P90X yoga DVD workout. W...
