Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
Before children I was always very thin...of course, I was active, too, with work. I am 5'4", and was always around 110. With baby number one (who is almost six) I g...
Hi,
I have been trying to get pregnant with baby number 2 since October 2007. I have had one miscarriage (in February) at 12 weeks. I have PCOS and want to lose we...
I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
Hello mammas!!
So, I have struggled for YEARS with fatigue and was diagnosed with fibromyalgia by bloodwork, and raynauds. I am so so tired all the time and now I am...
I had my thyroid out 7 yrs ago before I conceived my son. And ever since, I have put on weight and have a harder time losing it. NO matter what I do.
My levels supp...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
