I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I know theres something out there that would help me better organize my meal planning and keeping track of my calories. Any moms out there have any websites to share...
Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...
Hi all! I will be starting P90X sometime this week... as soon as I can figure out how to burn my friend's set... For all of you that have done this how successful wer...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...
Okay mommas, i gained [[50]] dreadful pounds with my daughter over a year ago! Happy to report i have lost 40!! But this last 10 pounds have been the death of me the ...
