fitness workouts

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Results 281-290 from 595 articles
19

Things and Hips

J.J. asks from Portland

I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...

16

What Is the Best Way to Lose Baby Weight?

A.B. asks from Austin

I just had my 2nd child and didnt lose all the baby weight from my first before getting pregnant again. I would now like to lose 80lbs. What is the best and fastest w...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

8

How to Slim Upper Arms

M.M. asks from Pittsburgh

Moms, the rest of my body is ok any tips from moms who successfully slimmed their upper arms? I don't want muscle arms don't like the hulk look lol I want arms to be ...

8

Excessive Soreness After Exercise

E.M. asks from Chicago

I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...

6

Fat Loss 4 Idiots?

K.T. asks from Phoenix

Has anyone tried Fat Loss 4 Idiots? I see they claim you can lose weight very quickly. I'm a very healthy person. I only have about 10 pounds to lose, but it has b...

17

What Is Your Workout Plan?

C. asks from Cleveland

Hello Ladies, I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...

9

Stomach Hurts During Workout

P.S. asks from Houston

I am finding no matter what kind of workout I do (eliptical, running, weights, aerobics) my stomach hurts/burns after about an hour no matter if its a heavy or light ...

7

Exercise Video?

N.G. asks from San Antonio

With a 3 yr old and 5 mo old I have very little "me" time. During nap times I find myself catching up on housework or laundry...so "me" time is almost nonexistent. Wh...

4

Hcg Weight Loss

S.J. asks from Tampa

hi everybody im trying to find someone who knows about the HCG diet thing on mamasource. my husband is overweight and has been desperate to loose weight for a long...

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Answer Highlights

  • bicep and tricep exercises in 2 answers "so you really should do bicep and tricep exercises."
  • muscle burns more fat in 2 answers "Weight training builds muscle, and muscle burns more fat."
  • your thighs and hips in 2 answers "Hi J., You don't really want to get rid of your thighs and hips, now do you?"
  • grow those hips in 2 answers "You didn't grow those hips in 3 weeks, what makes you think they will go away that ..."
  • heart rate monitor in 2 answers "I found that using a heart rate monitor (as well as keeping hydrated) helped."