Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...
Hi there. Looking for some input on a Wii. I am thinking of getting one for me (not the kids - they are too young) - for the exercise games such as Wii Fit and othe...
I gave birth to our son in my 40s, after 5 IVFs. Despite having 18% bodyfat and a BMI of 21, I have a jelly belly. Nothing seems to make that layer of jiggly fat go ...
I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...
OK...I feel so silly for even asking this question, but here it goes...
What is the proper etiquette for using a public gym and/or facilities at the Y (for example...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others.
I like...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...