I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I was wondering if anyone can give me some info on TOPS, Taking Off Pounds Sensibly? I think that is what it is called. I am constanly reading about weight lose and w...
Mamas & Papas-
Ours is a high energy 3 year old. We live in an apartment, and have had record snow this year. Any thoughts or suggestions for some high energy fun...
i am trying to lose 20 pounds by my birthday in july and i wanted suggestion as far as working out and eating healthy. I do work out about 4 times a week about 30 min...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
My best gal-friend's first-born just recently turned 6 months old, and my friend wants to get back into the habit of exercising and spending time in the air and sunsh...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
OK...I feel so silly for even asking this question, but here it goes...
What is the proper etiquette for using a public gym and/or facilities at the Y (for example...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
