fitness treadmills

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45 articles
10

I Want to Train to Run a 5K but Finding It Hard to Prepare for It!!

B.D. asks from Lexington

I just turned 30 and was recently 238 lbs at 5'4. I got sick near the end of the year with a virus and flu all at the same time which caused me not to eat or drink an...

20

Ideas to Bring Hubby & I Back Together...

A.L. asks from Phoenix

Been married 15 years with 2 small children. I feel DH and I are moving apart. We don't have a regular babysitter and I feel as though most of our time, energy, etc...

33

MBT / Curved Walking Shoes -- to Buy or Not to Buy

E.M. asks from Chicago

I'm considering buying a pair of MBT shoes (curved soles that help tone butt/thighs). Do these really work or is it a gimmick? Would like some opinions. What is the b...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

10

Need Help Sleeping Throught the Night

R.N. asks from Dallas

I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...

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