This is my first pregnancy, and I'm only 5 wks, however, I already weigh 175 and don't want to blow up as I get further along. Does anyone have any suggestions as to...
My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
Hello ladies. I come from a family of bad knees. Pretty much all my sisters and both my parents complain about their knees...and so do I now. Most of my pain really s...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
My best gal-friend's first-born just recently turned 6 months old, and my friend wants to get back into the habit of exercising and spending time in the air and sunsh...
I recently found out that I am pregnant with my second child. I want to stay fit and healthy throughout my pregnancy and was hoping for workout and DVD suggestions fo...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...
