fitness elliptical

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14

Weight Loss

Sep 24, 2009 ... I'm an exercise physiologist specializing in women's fitness and weight-loss. .... Cross train - do the elliptical, bike, stairclimber, swim, or even play a ...
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30

Weight Loss

I run a Mom and Baby Fitness program called One Fit Mama, and your story sounds ... I have an elliptical and and in the process of hooking up a tv and dvd ...
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38

Getting in Shape While Pregnant?

... first (only so far) we invested in an elliptical cardio-machine...i loved it . ..... He can recommend a fitness routine and eating plan, or refer you to ...
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23

Want to Take Daughter to Childcare at Bally's While I Work Out

I brought my daughter to LA Fitness, and it was one of the worst .... it;s hard to work out. so this is what i do. i bought an elliptical machine. which was ...
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41

Working Full-time with No Time to Work Out

Most fitness places are open 24 hours or 5am. To make sure I did not miss time .... I am actually in the mist of looking for an elliptical to get in those ...
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22

26 Wks Pregnant, Need Sciatica Help!!

1- I exercised on an elliptical, and 2 -I did the Bradley hip exercises where you're on hands and knees and go between the yoga poses of cat and dog. ...
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12

How Did You Lose You Baby Weight?

Walking, treadmill, elliptical, etc. If u can't join a gym, get home excercise tapes (highly recommended: Turbo Jam or Tae Bo). ...
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20

Stubborn Belly fat...yuck!!!!

First I used the rowing machine for 5-10 minutes (to help strengthen arm and chest muscles (makes boobs look perkier), I hopped on the elliptical from 20-30 ...
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7

Help and Advice for Bad Knees

... my exercise routine since I use a treadmill or elliptical 5 times a week. ... Most fitness clubs offer classes in water aerobics but once you learn the ...
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19

Diet, Exercise.....

What I did was go onto Amazon.com and bought myself an elliptical. ... You can adjust the tension to your fitness level so that isn't a concern either. ...
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Answer Highlights

  • portable dvd player in 2 answers "3.) You can use a portable dvd player resting on a table or shelf on the wall infront ..."
  • referral to a physical therapist in 2 answers "I agree with another poster - get a referral to a physical therapist."
  • burn more calories in 2 answers "... use the eliptical machines rather than the treadmill. You burn more calories ..."
  • hula hoop in 2 answers "... dribbling a soccer ball or shoot hoops or even just stuff like doing a hula-hoop."
  • love weight watchers in 2 answers "I love love LOVE weight watchers."