Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...
What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...
Hi Mamas, I use The Firm Ultimate Fat Burning workout and I love it. I've been doing it every day for awhile, and would like to find a different DVD that I can alter...
My elementary school aged stepson is overweight, and his eating habits are sometimes atrocious. His father and I only have him on the weekends, and we aren't the best...
My 4 year old can't do even one sit up. But does it matter? At what age should I worry about her strength and try to do anything about it? If she does need to star...
My son (10) does not like team sports or any sport where he feels judged by other kids. He has tried quite a few different sporty activities (soccer, gymnastics, swim...
MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...
Hi! I am a working mom , married with two small children taking care of every day tasks, cooking dinner, laundry, etc. You all know the routine :-) Typically my day s...
