I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
My hubby and I already have a hard time coming up with meal ideas and now he's been told by his dr. to go on a low sodium diet because his blood pressure is too high....
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
I'm trying to get more fiber in my diet to help flush excess estrogen out and wondered if anyone had added a fiber supplement of some sort that they've liked. It see...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
