exercises for back pain

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Results 171-180 from 1,742 articles
10

Excruciating Hip Pain in First Trimester

M.M. asks from Duluth

I am only about 9 weeks pregnant and for the past several nights have had horrible hip pain when I sleep. I lay on one side until I can't take the pain anymore and th...

19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

17

SPD- Pelvic Pain at 29 Weeks

L.S. asks from Los Angeles

I have had a bad pain in the middle of my pubic bone throughout most of my pregnancy, but now at 29 weeks it is a constant pain, as soon as I get up in the morning! ...

16

Do You Suffer from Back Spasm? What Do You Do to Help?

L.R. asks from Wausau

After getting hit hard by a car and getting slammed into another car I have suffered horribly from back spasm. I do go to the chiropractor weekly and have for years. ...

10

Good Excercises for Pelvic Area and Back

T.C. asks from Indianapolis

My fiance and I each have a child from our previous relationships and now we are planning to try making a baby in August after we get married. I've noticed that sinc...

39

UGH!! Sciatic Pain in 8 Month of Pregnancy

R.G. asks from Boston

OMG! Just within the last few days I have been in such excruciating pain starting in my lower back roaming all the way down to my thigh. I can barely stand and walkin...

11

Severe Backache Pain with Second Pregnancy

J.F. asks from Dallas

Hello mamas! I am currently 7 months pregnant with my second child and I am experiencing sever backache pain, mostly in my upper back where your bra strap wraps aroun...

14

Anyone Experience Frequent Round Ligament Pain?

L.A. asks from Austin

Hi there, I'm 17 weeks pregnant and have been awake since 2am because of the frequency of round ligament pain. I feel a sharp stabbing pain on the lower right abdome...

10

Very Odd Arm Pain (Pinched Nerve?)

S.F. asks from Utica

I was hoping that some of you Mommas out there could help me with this annoying and very weird arm pain. Maybe you have either experienced this yourself or are a nur...

21

My 6Yr. Old Has Major Neck Pain!!!

C.M. asks from San Antonio

Last night my six year old son woke up screaming in pain. My husband and I ran in there and he was lying very still and complaining that he could not turn his head t...

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Answer Highlights

  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • pelvic floor exercises in 2 answers "... if this can be safely achieved) on the upward trip. • Pelvic floor exercises ..."
  • could be a pinched nerve in 2 answers "I would try motrin rather than tylenol, or Alleve. Could be a pinched nerve since ..."
  • sciatic nerve in 4 answers "When the pelvic bones rotate they can put pressure/traction on the sciatic nerve giving ..."
  • lower back pain in 3 answers "I suffer with a dull chronic lower back pain myself and just recently had a sharp ..."