Hello everyone and happy holidays!-Yesterday I was diagnosed with gestational diabetes. I have an appointment tomorrow with a dietitian but was wondering if anyone ha...
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
I am 31 weeks pregnant and trying to stay focused on a good diet and exercise plan for the next 9 weeks. Ideas on foods I can eat that will make me feel full? Also, a...
Please help with any info and positive stories!!!! my daughter was diagnosed with this 2 weeks ago and we are doing home exercises with her 5 yimes a day and tummy ti...
Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days bad, some days none) lower back pain. I am wonder...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
I'm hoping some of you mom's can help me. I'm 28 weeks pregnant and in extreme pain. For a few months now I've been having shooting pains in my buttock area which I...
My fiance and I each have a child from our previous relationships and now we are planning to try making a baby in August after we get married. I've noticed that sinc...
