exercises ball

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12

Post Pregnancy Abs

I have asked my child's pediatrician for exercises to fix that. .... the ball's FUN ... when else can an adult roll around on the floor with a big ball? ...
39

Repairing Split Stomach Muscles

I excerise regularly and stretch (try yoga/palates) or try the large ball and do stomach exercises on it,( target $25). Good luck. C. Helpful? ...
20

Torticollis Support

I suggest a few things: lots of tummy time, gentle stretching exercises and buy a large excercise ball and roll him on his tummy on that. ...
13

Round Ligament Pain?

One of the best relief measures that I recommend is sitting on an exercise ball (also known as a Birth Ball). Anytime you are usually standing--sit on the ...
46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

It seemed that if I wasn't on the exercise ball, I was in the shower. The good news is that the pain ended pretty much right after delivery, ...
51

Head Tilt

One side of her neck was stronger than the other. a few months of exercise on a big exercise ball (they let their daughter sit at an angle with the weak ...
12

Sciatica

I only had to do about 6-8 sessions and then did the exercises on my own at home . ... do at home on the floor, in bed, standing up and using a therapy ball. ...
10

Good Workout Routine at Gym

Or you could do my favorite and do crunches on an exercise ball. It is easy for me to preach but I still struggle trying to get to the gym! ...
27

Should I Buy a Wii Fit?

If you can add some aerobics and maybe get an exercise ball. You can do a whole workout with it. The "game" I'm most interested to see is Jillian Michaels ...
19

Yoga for Strengthening Lower Back...

But for strengthening you will need to do core stabilization exercises. I really like the big stability ball. You can also do pilates floor exercises. ...
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