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Post Pregnancy Abs
I have asked my child's pediatrician for exercises to fix that. .... the ball's FUN ... when else can an adult roll around on the floor with a big ball? ...ANSWERS
See all- Hi K., What you have is called a rectus diastasis and is very common after pregnancy. The best way to get rid of it is to do lots of crunches, while also making s...
- Recently on mamasource, I saw a recommendation for a book called "Lose your Mummy Tummy" and I bought it. (eBay) You have to buy a cloth splint which is separate, and...
- After the birth of my twins, I started having back problems which was not a good thing trying to carry around 2 infant seats and we all know how heavy those are. I wa...