Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
I'm thinking about buying a used Total Gym to workout on. I've never used this type of machine before. I would love to hear from anyone who has used one before. Ho...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
We are considering a True brand elliptical machine to buy. It's fairly new, but no real reviews we can find online about it. Has anyone used or had experience with th...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...
MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...
Hi,
I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...
Hi All, I'm looking for physical (or exercise) activity ideas to do with my 7 year old daughter this summer, things we can do together (I need to get more exercise!)....
