Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I started running last year. It only lasted a couple of months as my knees caused me excruciating pain. Turns out I have arthritis in my knees.
So about November I s...
My 7 year old daughter has experienced about 6 incidents over the past 3 years where she will feel nauseous (vomit about half the time) and become clammy / sweaty whe...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
Hi, I'm looking to buy a treadmill, recumbant bike, and possibly an elliptical machine. What are the best ones? I don't want to end up buying a cheap one that break...
My recently turned 3-year-old daughter is driving me batty. It is now 10:30am. Since she woke up at 8 this morning, she has eaten one 4oz. yogurt with wheat germ, two...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
I have a little girl that is 3 1/2 weeks old. With my first child, I followed the Baby Wise routine soon after I brought her home. With this child, I promised mysel...
I'm thinking of buying a used Total Gym. I have never used this type of exercise machine before. I would love to hear from anyone who has worked out on one of these...
I would like to buy an elliptical machine for home use. Can you guys tell me what kinds you have traied and liked or hated. What "things" do you like having on the ...