I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
I want to join a gym this summer but I'm wondering where would be best. I've contacted both Bally's and Curves and wanted to know if any moms have experience with eit...
Okay, so recently I've been considering getting outside to do some running. The problem is that I've never run at all - everyone tells me it's a great way to stay in...
I am the mom of three great kids 24, 19 and 14 and I am 43. My 24 is moved out and all wrapped up in her own life, my 19 yo is busy with college and spends a quarter...
I have always thought I would enjoy a jog or going for a run but have never done it. I used to belong to gyms, biked and did classes but never running. I have not d...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
