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Results 81-90 from 200 articles
9

Diet Advice

E.S. asks from Chicago

I am starting a diet. What advice can you give me to loose a few pounds. What to do, not to do, what is successful, what to avoid etc. Gina

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17

Ask a Question

A.L. asks from Dallas

What is the health way to loose weight i am going to stop eating after 7pm and start eatn health food

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19

Want to Drop 10-15 Lbs.

R.K. asks from New York

I want to drop some weight and wanted to know if anyone tried Nurtisystem or Jenny Craig. I did the Nutrisystem for a few weeks from a friend, and that wasn't too bad...

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16

Can't Seem to Make the Weight Go Away!

K.L. asks from Little Rock

I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...

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18

How Do You Start a Diet?

B.H. asks from Minneapolis

I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...

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12

17-Day Diet or Weight Watchers?

L.K. asks from San Francisco

Looking for a great program to help with a family member who wants to lose weight. Wondering if people have had more success with the 17-day diet or Weight Watchers? ...

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6

Is 3 Miles in 30 Minutes Good for a Workout?

N.S. asks from Chicago

I am curious what is considered good workout - I am not an excercise buff or anything close but I was with three kids in a stroller pushing them and then I calculated...

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10

My Daughter's Lost a Rapid Amount of Weight in the past Month Should I Take Her

L.D. asks from San Antonio

She isn't doing anything different and she's a teen

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18

Weight Loss, Advice on Managing Hunger

S.R. asks from Cincinnati

I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...

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9

Slimquick

M.T. asks from Austin

Has anyone taken it and what if any side effects and did you lose when you were taking it?...

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Answer Highlights

  • figure out how many calories in 2 answers "Cut them out entirely (sugars usually). Figure out how many calories per day you ..."
  • fresh fruits and veggies in 2 answers "Also, lower your pasta/bread intake and bulk up on fresh fruits and veggies."
  • veggies or whole grain in 2 answers "... celery or apple, low-fat cheese and apple, bean dip and veggies or whole-grain ..."
  • 3 miles in 30 minutes in 2 answers "3 miles in 30 minutes is great, especially if you are starting out."
  • heart rate monitor in 2 answers "You should get a heart rate monitor and workout to your max heart rate- 220- your ..."