So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
So, I'm 19 weeks pregnant with our first baby(go us!...okay more me than him but still, props to the old man). We've been really excited and all, but recently my DH b...
I'm starting off on a new lifestyle that includes getting up 4 days a week and walking/jogging with my neighbors at 5am. That is going well, and I'm getting use to it...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
My almost 8-year-old daughter told me this morning that she feels bad because she thinks she's fat and she's feeling left out because none of her friends are. She IS...
Okay, here goes. I am NOT on a diet. I will NOT count calories again so long as I live. I am FINE with my size if I don't get bigger. My ONLY desire is to live fo...
Hello to all my fellow Mamasource! I just recently had my daughter, well 4 1/2 mths ago, and Im at my largest Ive ever been. I have always lost the weight from having...
I want to lose about 20 lbs and was looking at diet plans online. I read a LOT of tips/suggestions from a LOT of different websites/forums and I am now not sure which...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
