Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
My 7 year old daughter has experienced about 6 incidents over the past 3 years where she will feel nauseous (vomit about half the time) and become clammy / sweaty whe...
This is kind of weird. Until a couple years ago I was quite active, commuted to work on my bike, did a lot of bike riding and walking. Usually about 30 KM a day. I ha...
Hey moms! I am looking for some advice. My 10-year-old daughter and 7-year-old son both go to the same elementary school, we live about a mile away from the school....
I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would lik...
Hey ladies.. just wondering if there are any idea or places for working out w/ 3 kids.. I went to apply to the Brook Park Rec Center & was told that there was a 'wait...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I'm happy to say that I've been able to nurse all 5 months of my little girl's little life. I would like to keep nursing as long as we can. I am beginning to get ba...
Just wondering what types of exercises people here with plantar fasciitis or other foot problems are doing?
I am used to being very active, which is likely why I d...
I need other mothers to help me i love my son but he can really put a damper when we are out trying to enjoy walks, sports, sun boating. He says its to hot he looks l...
