I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...
I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
