exercise ball workout

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13

How to Exercise with Two Children?

Do your workout videos at home while the children are napping or playing with their .... I just got an exercise/stability ball (the big one that you can do ...
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15

Need Alternative to "Exercise"

Need I say anymore, I admit I am not a motivated exercise person, but I have had luck with an exercise ball, it is as low impact as you want. ...
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8

Weight After Pregnancy

I didn't work out that much either since I had twins and was working full ... Walking helped get my thighs back and I used an exercise ball and rubber band ...
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8

17 Mo. Old Who Refuses to Walk!

Her dad started taking my exercise ball (a big huge playground ball from Walmart is the same thing and cheaper)and .... baby walk · exercise ball workout ...
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9

Exercise

I agree with the other post - exercise ball is great. And try some pilates! ... It's a 20 minute work out that really, truly does work. It also has a short ...
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12

Looking for a Good Aerobics DVD/ Herbal Weight Loss

Read all 12 responses: "I'm looking for a good DVD to work out with while the kids nap. I can't go to the gym but ... baby bootcamp · exercise ball workout ...
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14

Backache

I did the Buns of Steel Pregnancy workout and the Kathy Smith Pregnancy workout. ... I took my exercise ball (or a really big kids ball) and put it on the ...
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12

That Extra Baby Weight

workout tapes in 2 answers "I have a few workout tapes that have 10 minute ... results that I got were from cardio and the exercise ball :) Best wishes :) ...
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27

Should I Buy a Wii Fit?

I am a personal trainer and would recommend it as PART of a workout routine. If you can add some aerobics and maybe get an exercise ball. ...
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29

Need a Good Home-workout Video

The ones that I bought came with exercise bands that have weights in them. .... because it also has a small yoga ball in it that is used in the workouts. ...
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Answer Highlights

  • figure 8 weight loss program in 2 answers "I wanted to recommend to you the Arbonne Figure 8 Weight Loss program as a method ..."
  • mari windsor pilates in 2 answers "I swear by Mari Windsor Pilates."
  • billy blanks in 3 answers "Billy blanks bootcamp. It comes with 4 DVD's for under $30."
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."