My husband and I are moving towards a more plant-based, whole foods diet. Heart disease runs rampant in both sides of our family so we would like to try to stop this...
Hi there,
My daughter is turning 2 this week (already!). She has requested a chocolate cake. She tasted a rich, sweet cake this summer at her grandfather's birthda...
Hey ladies need some help! My doc is wanting to me start a new diet to help my sons reflux- no soy or dairy. I have been amazed to see how much of the products are in...
My friend recently had a baby, she is 6 weeks old. My girlfriend is nursing and her doctor has asked her to go on a milk protein free diet. They believe that the baby...
My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...
I was diagnosed with Celiac disease a little over a year ago. Since then, I have been struggling to find good tasting recipies that my teenager will eat, also. Celi...
Over the holidays I made a lot of comfort foods that my family loves, but with the new year, I’m looking for healthier dinner ideas. (Think, lean proteins, more and...
Hi Mamas! It's the end of my second day of the HCG diet, 5th day of the HCG, 2nd day of the low cal diet. I am very fatigued and am struggling to make it to the 500 ...
I am looking for a ''new'' way to eat. I am already a gluten free, low fat, high protein and fiber person. I was reading up on raw diets and vegan eating? If you f...
My 3 yr old son has a lot of allergies and what doctor's call mild asthma. He was hospitalized in August and the doctor's think he may be developing asthma, but didn...