I am 46 years old with a 14 month old, which keeps me very active, I eat regular sized homeade meals and dont eat out a lot. How can I loose about 20 pounds and shape...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
Hi mommies,I am struggling so bad right now. I have reached an all time low. ROCK BOTTOM. I hate myself right now.I want to loose the weight. I am 5'3 191 LBS. I don'...
Looking for a great program to help with a family member who wants to lose weight. Wondering if people have had more success with the 17-day diet or Weight Watchers? ...
I would love to loose a few pounds and I recently realized I don't really eat breakfast or most days I don't. What is the best way to start your day that gives you e...
Hey ladies, I was wondering how you go about loosing weight while you are nursing? I Know that its a calorie thing so if you eat healthy sometimes that isnt enough c...
I have a 5 month old daughter and I have not been able to loose the weight I gained during my pregnancy. I was on bed rest for about 2 months and all I was able to do...
I feel so discouraged! My baby turned one last week, and I cant loose my baby weight. I breastfed exclusively, and pumped at work. I produced TONS of milk but was rav...
