Hi Moms,
I hit my 40's and my weight is not cooperating. GRR! So I'm watching what I eat and using myfitnesspal.com app to do it. It's a calorie/exercise tracker ...
My husband just took our 18 month old daughter to her 18 month Well Baby check up. She is on the small side. 25th percentile for height and weight. She has stayed pre...
Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...
So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...
Has anyone tried the diet offered on this website that is called Beyond Calories or Diet 4 Idiots? Does it work and is it worth the money?...or is it just common sen...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...