diet and exercise

Related Questions & Answers

Results 111-120 from 6,051 articles
18

Exercise That Helps Loosing Fat from Thighs

M.B. asks from Austin

hello ladies, I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...

7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

16

Diet Advice and Motivation

L.E. asks from Dallas

I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...

9

Low Carb Diet

J.B. asks from Los Angeles

my husband is starting the low carb diet at the beginning of april and he wants me to start with him. i told him i would try but i feel that its more of a mans diet s...

22

Best Exercise Routines for Older Moms

K.C. asks from Tampa

Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...

5

Exercise Vids/classes to Get off Baby Weight

E.B. asks from Clarksville

I have quite a bit of blubber to burn off, at least 70 pounds. Some from having baby and was overweight before pregnant as well. Are there any good exercise videos o...

6

HCG Diet Success

L.B. asks from Dallas

Hello! First off I want to say that this question is for people who KNOW the HCG Diet and have had success, not for those who have maybe heard about it but have not ...

11

Prescription Diet Pills

S.C. asks from Indianapolis

Ok moms; What prescription diet pills have you been taking? I have been taking Meridia but I am wondering if there is something out there that might be better.

12

Diet & Weight-loss

S.W. asks from Atlanta

I had my baby 6 months ago. I need help for loss some weight. Please someone recommend a good diet.

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Answer Highlights

  • went on the south beach diet in 2 answers "I went on the South Beach diet 10 months go at the recommendation of my doctor."
  • tone those areas in 2 answers "... best I can do is keep my weight under control and exercise to tone those areas."
  • weight watchers is the best in 2 answers "weight watchers is the best, it is not a diet it is a life style change."
  • glycemic index in 2 answers "... of whether it is a simple sugar or more complex... low or high glycemic index ..."
  • acai berry in 2 answers "Now I am taking the Acai Berry and in two months have lost 20 pounds and feel so much ..."