diet and exercise

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Results 91-100 from 6,051 articles
20

Carving Out Time to Exercise

S.R. asks from San Francisco

Hello Mamas, Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...

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20

Diet

L.R. asks from Chicago

Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...

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4

Diet

G.C. asks from Chicago

Does anyone know if the 15 day weight loss cleanse and flush works and is safe? It is by Natures secret.

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38

Diet

S.R. asks from Sarasota

So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...

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11

Diet

P.S. asks from Flagstaff

i am a breast feeding mother what kind of diets could i get on to loss weight with out harming my baby and my milk supply?

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8

Diet

J.N. asks from Lubbock

I am finally gotten serious about getting healthy and getting my weight down. One of the reasons that it was easy to gain weight is because the booby fairy came to vi...

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19

"Carbohydrate Addicts" Diet.... Anyone Tried This Diet?

K.C. asks from San Francisco

I have about 20 pounds to lose, and I've been trying to find a diet that works for me. I tried the Atkins diet- 20 carbs a day for 2 weeks, but it was too difficult ...

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8

Exercise and What to Eat

R.K. asks from Phoenix

I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...

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25

Diet Pill Advice

L.B. asks from Reno

Hello, I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...

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13

Thoughts on the HCG Diet..

N.P. asks from Salt Lake City

Anyone had experience with the HCG diet? How did you like it? Side effects? Risks? In between having children??

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Answer Highlights

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  • tells you how many calories in 2 answers "Spark People has a wonderful exercise section and tells you how many calories you ..."
  • low calorie intake in 2 answers "... friend did it for a week and then couldn't take the extra low calorie intake ..."