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4

Favorite. Itamins and Suppliments

J.T. asks from Phoenix

Im trying to overall improve my health. Eating better sleeping more exercising but its a loong process!! Was wondering what suppliments and or vitamins you swear by f...

3

Fingernails

R.C. asks from Nashville

My fingernails used to grow so well. They were long, strong and never split. I don't know what the deal is but for the last couple of months they peel and split and...

9

Jff-what Vitamins Do You Take?

T.K. asks from Dallas

I take B-Complex for energy. Melatonin to sleep, and St Johns Wart for mood. I buy these 3 in bulk and can't live without them. I'm thinking about adding a multivit...

4

SOS! Tips on Dealing with Anxiety?

D.R. asks from Austin

Hi Moms, I am actually a social worker myself and deal with others' anxiety frequently. I usually handle my own with exercise. I have a hurt back and am una...

15

Prenatal Vitamins

L.L. asks from Benton Harbor

Are over the counter prenatal vitamins as good as prescibtion vitamins? I have over the counter ones that I have been taking in anticipation of getting pregnant. No...

8

Vitamins

K.K. asks from San Diego

Hi moms, do any of you take vitamins and do they really work?? for months now my husband has been telling me to take vitamins, that i need them, but i don't believe i...

9

Energy???

M.G. asks from Kansas City

Hello Moms, Oh Lord, summer vacation has begun and I need to be Super Mom for 3 months. Sometimes I feel like I can't be Average Mom for even 3 hours!! Does an...

5

Expensive Supplements: Pros & Cons

M.R. asks from Phoenix

In the past I have tried Juice Plus...and did not see much of a difference, but we already eat healthy and fresh and products similar to Juice + abound in health food...

16

Women's Multivitamin

V.T. asks from Dallas

I feel so sluggish by 3 pm and still have another 5 hours with my daughter being awake before I can relax. I don't eat meals and snack throughout the day, but I thin...

28

Prescription Prenatal vs over the counter...are They Really That Different?

S.L. asks from Brownsville

Hi moms! I went to SAMS yesterday to fill my prenatal and iron prescriptions and was floored when I had to pay $100 for the two pills. I couldn't believe it when th...

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Answer Highlights

  • regulated by the fda in 2 answers "The difference is OTC vitamins are not regulated by the FDA."
  • pre natal vitamins in 2 answers "... has for these nutrients, you do not have to take prescription pre-natal vitamins."
  • more folic acid in 2 answers "Even the over the counter ones have more folic acid in them then normal vitamins and ..."
  • folic acid in 6 answers "... few levels of vital nutrients that are important to a pregnant woman. Folic acid ..."
  • your best bet in 2 answers "i agree with the previous poster excercise is your best bet...nothing makes me more ..."