My husband and I are LAZY when it comes to working out. I need to gain weight and he needs to lose about 25lbs. Any suggestions on a routine that can ease us into it?...
Alright ladies. I have picked up my Tybo really hard... I am hurting. Does anyone know how to make these stop so that I can work out again tonight? I want to keep up ...
I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...
My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
