cardio workout

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17

Horrible Head Pain During Cardio

S.S. asks from Cincinnati

ok I am 25 and pretty fit. before I gave birth to my son I use to run on a pretty regular basis (everyday exccept in the summer when it was so hot that I took up swim...

9

Workout Video Recommendations?

S.M. asks from Spartanburg

Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...

3

Where Do You Buy Workout Video's

A.C. asks from Dallas

I'am looking for a great workout video. I've looked at Target, Walmart, and Academy and I can't find a true workout video that is not pilates (don't like it). Or do...

7

Pregnancy Workout Dvds.

M.A. asks from Missoula

Looking for any suggestions on pregnancy workout DVDs. I can't always make it to the gym so I'm looking for something to do at home, not so much cardio, looking for m...

27

Best Time to Workout??? HELP!!!

T.K. asks from Los Angeles

Hello Mommies, I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...

9

Best Workout DVD

M.F. asks from Denver

I'm trying to loose the prego fat. My milk never came in. My baby is 11weeks old and I've only lost 5lbs. What workout video worked for you. I walk twice a day and ju...

5

Does Anyone Do the Firm Workout Dvd's?

S.A. asks from Chicago

Hi Mamas, I use The Firm Ultimate Fat Burning workout and I love it. I've been doing it every day for awhile, and would like to find a different DVD that I can alter...

15

Looking for a Great Workout DVD!

L.M. asks from Los Angeles

Hello, Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...

10

Good Workout Routine at Gym

S.K. asks from Denver

I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 Day Shred! It's awesome!"
  • michaels 30 day shred in 2 answers "... try the P90X series..also The Firm has good ones..Jillian Michaels 30 Day Shred ..."
  • turbo jam series in 2 answers "... and puffing), then a 10 minute AbJam workout (part of the Turbo Jam series ..."
  • like denise austin in 2 answers "I also like Denise Austin for the days I want to take it easy, she is easy to follow ..."
  • then by all means in 2 answers "... a workout and then a shower felt like a spa vacation!), then by all means ..."