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P90 X ??? Stripper Dancing Workout?
But you might be better off just putting all your workout styles in two hats - one for cardio and one for stretching/strengthening - and drawing three ...ANSWERS
See all- I've taken the chair dance classes and felt they were a great workout. I planning on going back when I have more time in the Fall. I also want to try the pole dance...
- I haven't tried it, but I do really like Pilates. The key is to get a good instructor. If you get bored easily, my suggestion is to mix it up more. I was doing classe...
- Hi M.: I LOVE LOVE LOVE my P90X! Love it! It is an incredible program and I've gotten several others into the program as well! You have to be dedicated for it to...