Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...
I used to do the treadmill at home. Child no longer takes naps so I don't do that anymore.
I used to go to the gym when hubby got home 2-3 /week. They got rid of a...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
I'm thinking about buying a used Total Gym to workout on. I've never used this type of machine before. I would love to hear from anyone who has used one before. Ho...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
My second is 15 months old and my stomach is horrendous looking. I could pass for someone in their first trimester. :( NOT the look I am going for this summer. My...
I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
I'm almost 42. Never liked to work-out. Still don't. But I am making a commitment to do it. My kids are 5 and 3, and I'll have 3 mornings a week to go to the gym whil...
So, I've been having a rough time lately. My Supermom cape is becoming a bit weathered. As I felt about to unravel the other day, I thought, sadly, that I may have to...
